
The Gut-Skin Connection: How to Glow from the Inside Out
A healthy gut means calmer, clearer, more vibrant skin. It’s essential for both acne healing and graceful aging. This week on our podcast, Glowing & Grounded, we’re diving into how healing your gut can transform your skin. Whether you’re looking to calm acne or keep your glow strong as you age, nurturing your digestion is one of the most powerful steps you can take. Plus, why slowing down, chewing well, and eating mindfully matters just as much as what you eat!

Introducing Glowing & Grounded: Your New Go-To Podcast for Beauty & Self-Care
As estheticians with a passion for holistic beauty, we know that skincare goes beyond products—it’s about balance, lifestyle, and self-love. Through Glowing & Grounded, we aim to bridge the gap between science and soul, offering a space where skincare wisdom, mindful living, and personal growth come together.

Our Newest Skincare Obsession: Green Envee
If you’ve been to Dahlia Beauty Bar, you know my passion for natural, holistic skincare runs deep. From day one, I’ve been committed to offering treatments and products that nourish the skin, support overall well-being, and align with the body’s natural rhythms—without unnecessary toxins or harsh ingredients.

The Dahlia Signature Blueberry Matcha Drink Recipe
Fuel your glow from the inside out with our Signature Blueberry Matcha Drink! Inspired by our Blueberry & Matcha Moisturizer, this refreshing, antioxidant-rich beverage blends vibrant blueberries with energizing matcha for the perfect balance of flavor and skin-loving benefits.

Deinfluencing: Why Less Is More for Your Skin
Skincare trends run rampant on social media. Every week, a new “miracle” product goes viral, convincing people they need it in their routine. The reality? Most of these trends promote excessive layering of actives, harsh exfoliation, and unrealistic expectations—all of which can lead to a compromised skin barrier, irritation, and long-term damage. Instead of following trends, we encourage a mindful approach that prioritizes skin health over fleeting fads.

Juicing for Radiant Skin: Sam’s Favorite Beet Juice Recipe
There’s just something about sipping on that nutrient-packed goodness that makes you feel so vibrant. However, I know firsthand that the price tag for these juices at health stores can be pretty steep. But here's a little pro tip for you: before you dive into buying an expensive juicer, check out your local thrift stores! I was so lucky to find my Breville juicer (which usually costs a pretty penny) in perfect condition for a fraction of the price. I’m all about saving where I can, and this find was a game-changer for my juice routine!

Aging Gracefully: Why Dahlia Beauty Bar Stands Against the Anti-Aging Movement
As we hold a deep belief that aging is a privilege, not something to be resisted or feared, I wanted to take a moment to shed light on the anti-aging narrative that dominates the beauty industry often sends the message that growing older is undesirable—something to "fix" or "reverse." But we’re here to challenge that idea. Aging is a natural, beautiful part of life, and we’re proud to support products, treatments, and philosophies that honor and embrace this journey.

Nurturing Your Skin: The Holistic Difference at Dahlia
Here at Dahlia, we believe that skincare is as unique as the individual. No two people have the same skin, lifestyle, or health concerns, which is why we’ve chosen to practice holistic esthetics rather than the standard one-size-fits-all approaches often found in the beauty industry today. Holistic esthetics means caring for more than just your skin—we consider your mind, body, and spirit in every treatment.